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Course Content
Module 1 - The Training Pyramid
What is the Training Pyramid
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Relating the Training Pyramid to Dressage Training
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The Training Pyramid & Dressage Tests
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Module 2 - Rider Mindset
The Dressage Rider Pyramid
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Train Your Eye Session v.1
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Sports Psychology for Dressage Riders
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Fear in Riding
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Goal Setting
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Module 3 - The Horse
Horse Personalities
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How the Horse Learns
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Correction vs. Discipline
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Developing the Dressage Horse
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Module 4 - The Circle of Aids
The Circle of Aids Explained
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The Legs
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The Hands
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Module 5 - Developing a Training Plan
The Warm-Up
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Goals & Lesson Plans
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Assessing Your Ride
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Next Steps
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Bonus: Keeping Dressage Interesting
Tips to Avoid Stagnation
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More Than 20 Meter Circles – Exercises To Keep It Interesting & Exciting
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Designing Your Ride
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